Offering expectation
The class offerings are designed on three foundational pillars: core, compression and balance. You can expect all three woven into each class structure creating strong yet intentional classes! It is my honour to hold space for you to enhance your practice without judgement or expectation. The class style is Power and Vinyasa yoga aiming to build strength and flexibility. You can expect creative transitions, carefully created playlists, heart beat acceleration and sweat sensation! And... there will always be moments to connect whether this is through meditation, pranayama or just drawing awareness to self and your environment. I look forward to seeing you on the mat!
Services
Online Offerings
Coming soon! Enhance your practice with strong intentional classes, anywhere, anytime.
Private 1/1
Tailored to your needs. After a consultation, a goal orientated class plan is designed together. In addition, Ayurveda can be integrated by determining your doshas through a vikruit test and a prakruit test. I come to you or we organise a suiting space! For more information
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Events
Designed to inspire, educate, and connect like-minded individuals. Events will vary - keep your eyes peeled if something resonates. Psssst...there is an upcoming event!
Private Group Classes
This is designed for a wide range of group Yoga including but not limited to corporate offerings, special events and occasions, friends/family wanting to flow together! Find out more.
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